Andrew Fitton 20:08 row
4,440
Meters
20:08.0
Time
2:16.0
Pace
260
Calories
145
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 22 |
| Drag Factor | 141 |
May 03, 2019 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:08.0 | 4,440 | 2:16.0 | 139 | 778 | 22 | 145 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 773 | 27 | 130 |
| 10:00.0 | 1,122 | 2:13.6 | 146 | 804 | 26 | 146 |
| 15:00.0 | 1,101 | 2:16.2 | 138 | 776 | 26 | 148 |
| 20:00.0 | 1,095 | 2:16.9 | 136 | 768 | 26 | 152 |
| 20:08.0 | 24 | 2:46.6 | 76 | 560 | 8 | 150 |