Andrew Fitton 30:06 row
6,536
Meters
30:06.7
Time
2:18.2
Pace
375
Calories
146
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 22 |
| Drag Factor | 138 |
May 06, 2019 09:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.7 | 6,536 | 2:18.2 | 133 | 756 | 22 | 146 |
| 5:00.0 | 1,097 | 2:16.7 | 137 | 771 | 26 | 137 |
| 10:00.0 | 1,094 | 2:17.1 | 136 | 767 | 25 | 144 |
| 15:00.0 | 1,083 | 2:18.5 | 132 | 753 | 25 | 146 |
| 20:00.0 | 1,072 | 2:19.9 | 128 | 739 | 25 | 148 |
| 25:00.0 | 1,085 | 2:18.2 | 132 | 755 | 25 | 150 |
| 30:00.0 | 1,083 | 2:18.5 | 132 | 753 | 25 | 152 |
| 30:06.7 | 20 | 2:47.5 | 74 | 556 | 9 | 151 |