Andrew Fitton 30:00 row
6,765
Meters
30:00.0
Time
2:13.0
Pace
403
Calories
135
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 25 |
| Drag Factor | 137 |
May 08, 2019 18:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,765 | 2:13.0 | 149 | 806 | 403 | 25 | 135 |
| 6:00.0 | 1,386 | 2:09.8 | 160 | 840 | 84 | 26 | 67 |
| 12:00.0 | 1,362 | 2:12.1 | 152 | 820 | 82 | 26 | 110 |
| 18:00.0 | 1,340 | 2:14.3 | 144 | 790 | 79 | 26 | 162 |
| 24:00.0 | 1,330 | 2:15.3 | 141 | 780 | 78 | 25 | 164 |
| 30:00.0 | 1,347 | 2:13.6 | 147 | 800 | 80 | 26 | 176 |