Andrew Fitton 30:00 row
6,864
Meters
30:00.0
Time
2:11.1
Pace
414
Calories
156
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 26 |
| Drag Factor | 141 |
May 11, 2019 17:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,864 | 2:11.1 | 155 | 834 | 26 | 156 |
| 6:00.0 | 1,402 | 2:08.3 | 165 | 869 | 27 | 144 |
| 12:00.0 | 1,377 | 2:10.7 | 157 | 839 | 27 | 154 |
| 18:00.0 | 1,362 | 2:12.1 | 152 | 821 | 26 | 158 |
| 24:00.0 | 1,349 | 2:13.4 | 147 | 807 | 26 | 160 |
| 30:00.0 | 1,375 | 2:10.9 | 156 | 836 | 27 | 166 |