Andrew Fitton 30:00 row
6,692
Meters
30:00.0
Time
2:14.4
Pace
396
Calories
143
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 25 |
| Drag Factor | 139 |
May 18, 2019 11:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,692 | 2:14.4 | 144 | 795 | 25 | 143 |
| 6:00.0 | 1,406 | 2:08.0 | 167 | 874 | 26 | 84 |
| 12:00.0 | 1,346 | 2:13.7 | 146 | 803 | 25 | 153 |
| 18:00.0 | 1,314 | 2:16.9 | 136 | 768 | 25 | 156 |
| 24:00.0 | 1,294 | 2:19.1 | 130 | 747 | 25 | 160 |
| 30:00.0 | 1,332 | 2:15.1 | 142 | 788 | 26 | 166 |