Andrew Fitton 30:00 row
6,838
Meters
30:00.0
Time
2:11.6
Pace
411
Calories
121
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 25 |
| Drag Factor | 142 |
May 29, 2019 18:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,838 | 2:11.6 | 154 | 828 | 25 | 121 |
| 6:00.0 | 1,359 | 2:12.4 | 151 | 818 | 26 | 49 |
| 12:00.0 | 1,369 | 2:11.4 | 154 | 829 | 25 | 72 |
| 18:00.0 | 1,364 | 2:11.9 | 152 | 824 | 26 | 153 |
| 24:00.0 | 1,361 | 2:12.2 | 151 | 820 | 26 | 163 |
| 30:00.0 | 1,386 | 2:09.8 | 160 | 849 | 26 | 170 |