Andrew Fitton 20:00 row
4,642
Meters
20:00.0
Time
2:09.2
Pace
284
Calories
109
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 26 |
| Drag Factor | 140 |
June 10, 2019 18:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,642 | 2:09.2 | 162 | 857 | 26 | 109 |
| 4:00.0 | 930 | 2:09.0 | 163 | 860 | 26 | 59 |
| 8:00.0 | 927 | 2:09.4 | 161 | 855 | 26 | 90 |
| 12:00.0 | 923 | 2:10.0 | 159 | 848 | 26 | 93 |
| 16:00.0 | 917 | 2:10.8 | 156 | 837 | 26 | 136 |
| 20:00.0 | 946 | 2:06.8 | 171 | 890 | 26 | 168 |