Andrew Fitton 30:00 row
6,840
Meters
30:00.0
Time
2:11.5
Pace
412
Calories
129
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 26 |
| Drag Factor | 141 |
July 03, 2019 18:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,840 | 2:11.5 | 154 | 828 | 26 | 129 |
| 6:00.0 | 1,359 | 2:12.4 | 151 | 818 | 26 | 68 |
| 12:00.0 | 1,370 | 2:11.3 | 154 | 831 | 26 | 99 |
| 18:00.0 | 1,363 | 2:12.0 | 152 | 822 | 26 | 155 |
| 24:00.0 | 1,362 | 2:12.1 | 152 | 821 | 26 | 157 |
| 30:00.0 | 1,386 | 2:09.8 | 160 | 849 | 27 | 170 |