Andrew Fitton 30:00 row
6,764
Meters
30:00.0
Time
2:13.0
Pace
403
Calories
78
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 26 |
| Drag Factor | 104 |
July 14, 2019 11:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,764 | 2:13.0 | 149 | 811 | 26 | 78 |
| 6:00.0 | 1,356 | 2:12.7 | 150 | 814 | 27 | 42 |
| 12:00.0 | 1,339 | 2:14.4 | 144 | 795 | 26 | 67 |
| 18:00.0 | 1,345 | 2:13.8 | 146 | 802 | 26 | 67 |
| 24:00.0 | 1,349 | 2:13.4 | 147 | 807 | 26 | 83 |
| 30:00.0 | 1,377 | 2:10.7 | 157 | 839 | 27 | 134 |