Andrew Fitton 20:00 row
4,395
Meters
20:00.0
Time
2:16.5
Pace
255
Calories
74
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 27 |
| Drag Factor | 104 |
July 15, 2019 18:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,395 | 2:16.5 | 138 | 773 | 27 | 74 |
| 4:00.0 | 900 | 2:13.3 | 148 | 808 | 27 | 72 |
| 8:00.0 | 891 | 2:14.6 | 143 | 793 | 27 | 88 |
| 12:00.0 | 867 | 2:18.4 | 132 | 754 | 27 | 38 |
| 16:00.0 | 870 | 2:17.9 | 133 | 759 | 27 | 80 |
| 20:00.0 | 868 | 2:18.2 | 132 | 755 | 27 | 96 |