Andrew Fitton 20:00 row
4,552
Meters
20:00.0
Time
2:11.8
Pace
272
Calories
151
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 26 |
| Drag Factor | 101 |
July 30, 2019 18:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,552 | 2:11.8 | 153 | 825 | 26 | 151 |
| 4:00.0 | 932 | 2:08.7 | 164 | 864 | 26 | 140 |
| 8:00.0 | 908 | 2:12.1 | 152 | 821 | 27 | 148 |
| 12:00.0 | 901 | 2:13.1 | 148 | 809 | 27 | 153 |
| 16:00.0 | 898 | 2:13.6 | 147 | 804 | 27 | 154 |
| 20:00.0 | 914 | 2:11.2 | 155 | 832 | 27 | 160 |