Andrew Fitton 20:00 row
4,565
Meters
20:00.0
Time
2:11.4
Pace
274
Calories
151
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 27 |
| Drag Factor | 101 |
September 27, 2019 18:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,565 | 2:11.4 | 154 | 822 | 274 | 27 | 151 |
| 4:00.0 | 925 | 2:09.7 | 160 | 840 | 56 | 28 | 140 |
| 8:00.0 | 914 | 2:11.2 | 155 | 825 | 55 | 28 | 149 |
| 12:00.0 | 907 | 2:12.3 | 151 | 810 | 54 | 27 | 153 |
| 16:00.0 | 898 | 2:13.6 | 147 | 795 | 53 | 27 | 154 |
| 20:00.0 | 922 | 2:10.1 | 159 | 840 | 56 | 27 | 163 |