Andrew Fitton 20:00 row
4,655
Meters
20:00.0
Time
2:08.8
Pace
286
Calories
150
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 27 |
| Drag Factor | 112 |
November 07, 2019 18:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,655 | 2:08.8 | 163 | 862 | 27 | 150 |
| 4:00.0 | 927 | 2:09.4 | 161 | 855 | 27 | 138 |
| 8:00.0 | 932 | 2:08.7 | 164 | 864 | 27 | 147 |
| 12:00.0 | 927 | 2:09.4 | 161 | 855 | 27 | 150 |
| 16:00.0 | 920 | 2:10.4 | 158 | 842 | 27 | 153 |
| 20:00.0 | 950 | 2:06.3 | 174 | 897 | 27 | 165 |