Andrew Fitton 5000m row
5,000
Meters
21:37.3
Time
2:09.7
Pace
304
Calories
152
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 27 |
| Stroke Count | 595 |
| Drag Factor | 116 |
January 03, 2020 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:37.3 | 5,000 | 2:09.7 | 160 | 851 | 27 | 152 |
| 4:12.2 | 1,000 | 2:06.1 | 175 | 900 | 28 | 139 |
| 4:17.7 | 2,000 | 2:08.8 | 164 | 863 | 28 | 150 |
| 4:21.6 | 3,000 | 2:10.8 | 156 | 838 | 27 | 154 |
| 4:24.7 | 4,000 | 2:12.3 | 151 | 819 | 27 | 156 |
| 4:21.2 | 5,000 | 2:10.6 | 157 | 840 | 27 | 163 |
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Workout Graph
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