Andrew Fitton 5000m row
5,000
Meters
21:29.2
Time
2:08.9
Pace
307
Calories
151
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 25 |
| Stroke Count | 534 |
| Drag Factor | 153 |
January 30, 2020 18:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:29.2 | 5,000 | 2:08.9 | 163 | 862 | 25 | 151 |
| 4:08.4 | 1,000 | 2:04.2 | 183 | 928 | 23 | 141 |
| 4:20.5 | 2,000 | 2:10.2 | 158 | 845 | 24 | 148 |
| 4:21.8 | 3,000 | 2:10.9 | 156 | 837 | 25 | 152 |
| 4:22.0 | 4,000 | 2:11.0 | 156 | 835 | 26 | 155 |
| 4:16.6 | 5,000 | 2:08.3 | 166 | 870 | 26 | 163 |
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Workout Graph
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