Andrew Fitton 20:00 row
4,519
Meters
20:00.0
Time
2:12.7
Pace
270
Calories
155
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 27 |
| Stroke Count | 535 |
| Drag Factor | 120 |
March 29, 2020 12:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,519 | 2:12.7 | 150 | 810 | 270 | 27 | 155 |
| 4:00.0 | 920 | 2:10.4 | 158 | 840 | 56 | 27 | 145 |
| 8:00.0 | 904 | 2:12.7 | 150 | 810 | 54 | 27 | 153 |
| 12:00.0 | 893 | 2:14.3 | 144 | 795 | 53 | 27 | 154 |
| 16:00.0 | 895 | 2:14.0 | 145 | 795 | 53 | 27 | 160 |
| 20:00.0 | 908 | 2:12.1 | 152 | 810 | 54 | 27 | 166 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.