Andrew Fitton 30:06 row
6,495
Meters
30:06.0
Time
2:19.0
Pace
372
Calories
141
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 26 |
| Drag Factor | 115 |
April 11, 2020 15:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:06.0 | 6,495 | 2:19.0 | 130 | 741 | 372 | 26 | 141 |
| 5:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 27 | 136 |
| 10:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 27 | 140 |
| 15:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 26 | 136 |
| 20:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 26 | 143 |
| 25:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 26 | 143 |
| 30:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 26 | 146 |
| 30:06.0 | 17 | 2:56.4 | 64 | 519 | 0 | 145 |