Andrew Fitton 20:00 row
4,513
Meters
20:00.0
Time
2:12.9
Pace
271
Calories
149
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 26 |
| Drag Factor | 115 |
April 22, 2020 17:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,513 | 2:12.9 | 149 | 812 | 26 | 149 |
| 4:00.0 | 927 | 2:09.4 | 161 | 855 | 27 | 138 |
| 8:00.0 | 911 | 2:11.7 | 153 | 827 | 27 | 146 |
| 12:00.0 | 876 | 2:16.9 | 136 | 768 | 26 | 151 |
| 16:00.0 | 894 | 2:14.2 | 145 | 798 | 27 | 155 |
| 20:00.0 | 906 | 2:12.4 | 151 | 818 | 27 | 157 |