Andrew Fitton 20:00 row
4,517
Meters
20:00.0
Time
2:12.8
Pace
269
Calories
142
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 27 |
| Drag Factor | 102 |
April 30, 2020 18:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,517 | 2:12.8 | 149 | 813 | 27 | 142 |
| 4:00.0 | 897 | 2:13.7 | 146 | 803 | 27 | 125 |
| 8:00.0 | 898 | 2:13.6 | 147 | 804 | 28 | 139 |
| 12:00.0 | 897 | 2:13.7 | 146 | 803 | 28 | 141 |
| 16:00.0 | 897 | 2:13.7 | 146 | 803 | 27 | 146 |
| 20:00.0 | 928 | 2:09.3 | 162 | 857 | 28 | 161 |