Andrew Fitton 5000m row
5,000
Meters
22:31.9
Time
2:15.1
Pace
293
Calories
150
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 26 |
| Drag Factor | 104 |
May 27, 2020 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:31.9 | 5,000 | 2:15.1 | 142 | 787 | 293 | 26 | 150 |
| 4:26.9 | 1,000 | 2:13.4 | 147 | 806 | 59 | 27 | 135 |
| 4:29.6 | 2,000 | 2:14.8 | 143 | 791 | 59 | 26 | 148 |
| 4:32.1 | 3,000 | 2:16.0 | 139 | 778 | 58 | 26 | 152 |
| 4:34.1 | 4,000 | 2:17.0 | 136 | 767 | 58 | 26 | 155 |
| 4:29.2 | 5,000 | 2:14.6 | 144 | 793 | 59 | 26 | 163 |