Andrew Fitton 5000m row
5,000
Meters
22:51.3
Time
2:17.1
Pace
290
Calories
145
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 27 |
| Drag Factor | 101 |
June 14, 2020 15:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:51.3 | 5,000 | 2:17.1 | 136 | 767 | 27 | 145 |
| 4:34.6 | 1,000 | 2:17.3 | 135 | 765 | 27 | 132 |
| 4:33.1 | 2,000 | 2:16.5 | 137 | 773 | 27 | 143 |
| 4:32.7 | 3,000 | 2:16.3 | 138 | 775 | 27 | 148 |
| 4:35.2 | 4,000 | 2:17.6 | 134 | 762 | 27 | 149 |
| 4:35.7 | 5,000 | 2:17.8 | 134 | 759 | 27 | 155 |