Andrew Fitton 20:06 row
4,450
Meters
20:06.0
Time
2:15.5
Pace
261
Calories
155
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 26 |
| Drag Factor | 102 |
June 19, 2020 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.0 | 4,450 | 2:15.5 | 141 | 784 | 26 | 155 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 798 | 28 | 141 |
| 10:00.0 | 1,107 | 2:15.5 | 141 | 784 | 27 | 152 |
| 15:00.0 | 1,097 | 2:16.7 | 137 | 771 | 26 | 155 |
| 20:00.0 | 1,114 | 2:14.6 | 143 | 793 | 27 | 164 |
| 20:06.0 | 15 | 3:20.0 | 44 | 450 | 164 |