Andrew Fitton 20:05 row
4,140
Meters
20:05.8
Time
2:25.6
Pace
228
Calories
156
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 25 |
| Drag Factor | 105 |
April 11, 2021 11:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.8 | 4,140 | 2:25.6 | 113 | 690 | 25 | 156 |
| 5:00.0 | 1,045 | 2:23.5 | 118 | 707 | 27 | 143 |
| 10:00.0 | 1,029 | 2:25.7 | 113 | 688 | 26 | 153 |
| 15:00.0 | 1,015 | 2:27.7 | 108 | 673 | 25 | 157 |
| 20:00.0 | 1,034 | 2:25.0 | 115 | 694 | 26 | 164 |
| 20:05.8 | 18 | 2:41.1 | 84 | 588 | 164 |