Andrew Fitton 20:05 row
4,389
Meters
20:05.6
Time
2:17.3
Pace
254
Calories
160
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 25 |
| Stroke Count | 509 |
| Drag Factor | 105 |
January 29, 2022 10:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.6 | 4,389 | 2:17.3 | 135 | 764 | 25 | 160 |
| 5:00.0 | 1,078 | 2:19.1 | 130 | 747 | 25 | 141 |
| 10:00.0 | 1,088 | 2:17.8 | 134 | 759 | 25 | 156 |
| 15:00.0 | 1,089 | 2:17.7 | 134 | 760 | 25 | 164 |
| 20:00.0 | 1,117 | 2:14.2 | 145 | 797 | 26 | 170 |
| 20:05.0 | 18 | 2:18.8 | 131 | 749 | 0 | 170 |
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Workout Graph
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No arm strength from keto