Andrew Fitton 20:00 row
4,769
Meters
20:00.0
Time
2:05.8
Pace
299
Calories
156
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 26 |
| Drag Factor | 141 |
October 23, 2019 18:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,769 | 2:05.8 | 176 | 904 | 26 | 156 |
| 4:00.0 | 954 | 2:05.7 | 176 | 905 | 26 | 139 |
| 8:00.0 | 951 | 2:06.1 | 174 | 899 | 26 | 150 |
| 12:00.0 | 948 | 2:06.5 | 173 | 893 | 26 | 159 |
| 16:00.0 | 949 | 2:06.4 | 173 | 895 | 26 | 164 |
| 20:00.0 | 967 | 2:04.0 | 183 | 930 | 26 | 168 |