Andrew Fitton 1x0:30/0:30r row
115
Meters
0:30.0
Time
2:10.4
Pace
6
Calories
| Rest Distance | 16 |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 131 |
| Overall Time | 1:00.0 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 26 |
| Drag Factor | 114 |
November 22, 2019 17:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:30.0 | 115 | 2:10.4 | 158 | 842 | 26 | |
| 0:30.0 | 114 | 2:11.5 | 154 | 828 | 26 | 101 |
| r16 |