Andrew Fitton 20:07 row
4,432
Meters
20:07.0
Time
2:16.1
Pace
258
Calories
160
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 22 |
| Stroke Count | 507 |
| Drag Factor | 124 |
July 22, 2024 09:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:07.0 | 4,432 | 2:16.1 | 139 | 769 | 258 | 22 | 160 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 25 | 149 |
| 10:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 26 | 156 |
| 15:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 25 | 163 |
| 20:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 25 | 168 |
| 20:07.0 | 23 | 2:32.1 | 99 | 514 | 1 | 9 | 168 |
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Workout Graph
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