Andrew Fitton 20:00 row
4,414
Meters
20:00.0
Time
2:15.9
Pace
257
Calories
158
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 25 |
| Stroke Count | 503 |
| Drag Factor | 127 |
August 31, 2024 10:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,414 | 2:15.9 | 139 | 779 | 25 | 158 |
| 4:00.0 | 895 | 2:14.0 | 145 | 799 | 24 | 148 |
| 8:00.0 | 881 | 2:16.2 | 139 | 776 | 25 | 156 |
| 12:00.0 | 872 | 2:17.6 | 134 | 762 | 26 | 158 |
| 16:00.0 | 868 | 2:18.2 | 132 | 755 | 25 | 162 |
| 20:00.0 | 898 | 2:13.6 | 147 | 804 | 27 | 167 |
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Workout Graph
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