Andrew Fitton 20:00 row
4,407
Meters
20:00.0
Time
2:16.1
Pace
258
Calories
160
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 27 |
| Drag Factor | 103 |
September 14, 2024 09:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,407 | 2:16.1 | 139 | 777 | 27 | 160 |
| 4:00.0 | 885 | 2:15.5 | 140 | 783 | 27 | 150 |
| 8:00.0 | 879 | 2:16.5 | 138 | 773 | 27 | 158 |
| 12:00.0 | 874 | 2:17.2 | 135 | 765 | 27 | 162 |
| 16:00.0 | 868 | 2:18.2 | 132 | 755 | 27 | 164 |
| 20:00.0 | 902 | 2:13.0 | 149 | 811 | 28 | 170 |