Andrew Fitton 20:00 row
4,480
Meters
20:00.0
Time
2:13.9
Pace
264
Calories
160
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 27 |
| Stroke Count | 552 |
| Drag Factor | 125 |
October 07, 2024 10:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,480 | 2:13.9 | 146 | 801 | 27 | 160 |
| 4:00.0 | 901 | 2:13.1 | 148 | 809 | 27 | 153 |
| 8:00.0 | 886 | 2:15.4 | 141 | 784 | 27 | 157 |
| 12:00.0 | 891 | 2:14.6 | 143 | 793 | 27 | 163 |
| 16:00.0 | 888 | 2:15.1 | 142 | 788 | 28 | 164 |
| 20:00.0 | 915 | 2:11.1 | 155 | 834 | 28 | 167 |
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Workout Graph
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