Andrew Fitton 20:00 row
4,464
Meters
20:00.0
Time
2:14.4
Pace
262
Calories
162
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 27 |
| Stroke Count | 545 |
| Drag Factor | 142 |
October 12, 2024 09:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,464 | 2:14.4 | 144 | 796 | 27 | 162 |
| 4:00.0 | 899 | 2:13.4 | 147 | 806 | 27 | 155 |
| 8:00.0 | 885 | 2:15.5 | 140 | 783 | 26 | 159 |
| 12:00.0 | 883 | 2:15.9 | 139 | 779 | 27 | 163 |
| 16:00.0 | 883 | 2:15.9 | 139 | 779 | 27 | 166 |
| 20:00.0 | 915 | 2:11.1 | 155 | 834 | 29 | 169 |
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Workout Graph
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