Andrew Fitton 20:00 row
4,405
Meters
20:00.0
Time
2:16.2
Pace
256
Calories
163
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 29 |
| Stroke Count | 579 |
| Drag Factor | 115 |
October 26, 2024 10:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,405 | 2:16.2 | 139 | 776 | 29 | 163 |
| 4:00.0 | 892 | 2:14.5 | 144 | 794 | 29 | 155 |
| 8:00.0 | 881 | 2:16.2 | 139 | 776 | 29 | 163 |
| 12:00.0 | 875 | 2:17.1 | 136 | 766 | 28 | 163 |
| 16:00.0 | 868 | 2:18.2 | 132 | 755 | 29 | 165 |
| 20:00.0 | 889 | 2:14.9 | 142 | 789 | 30 | 172 |
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Workout Graph
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