Andrew Fitton 20:00 row
4,290
Meters
20:00.0
Time
2:19.8
Pace
245
Calories
163
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 28 |
| Stroke Count | 566 |
| Drag Factor | 103 |
November 16, 2024 09:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,290 | 2:19.8 | 128 | 740 | 28 | 163 |
| 4:00.0 | 875 | 2:17.1 | 136 | 766 | 29 | 157 |
| 8:00.0 | 856 | 2:20.1 | 127 | 737 | 28 | 162 |
| 12:00.0 | 848 | 2:21.5 | 124 | 725 | 28 | 163 |
| 16:00.0 | 842 | 2:22.5 | 121 | 716 | 28 | 165 |
| 20:00.0 | 869 | 2:18.0 | 133 | 757 | 28 | 172 |
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Workout Graph
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