Andrew Fitton 20:00 row
4,272
Meters
20:00.0
Time
2:20.4
Pace
244
Calories
159
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 28 |
| Stroke Count | 568 |
| Drag Factor | 119 |
March 15, 2025 09:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,272 | 2:20.4 | 126 | 734 | 28 | 159 |
| 4:00.0 | 866 | 2:18.5 | 132 | 752 | 29 | 150 |
| 8:00.0 | 845 | 2:22.0 | 122 | 720 | 29 | 156 |
| 12:00.0 | 838 | 2:23.1 | 119 | 710 | 28 | 158 |
| 16:00.0 | 846 | 2:21.8 | 123 | 722 | 28 | 162 |
| 20:00.0 | 877 | 2:16.8 | 137 | 770 | 28 | 170 |
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Workout Graph
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