Andrew Fitton 20:00 row
4,322
Meters
20:00.0
Time
2:18.8
Pace
248
Calories
160
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 28 |
| Stroke Count | 565 |
| Drag Factor | 115 |
March 22, 2025 09:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,322 | 2:18.8 | 131 | 750 | 28 | 160 |
| 4:00.0 | 857 | 2:20.0 | 127 | 738 | 28 | 148 |
| 8:00.0 | 856 | 2:20.1 | 127 | 737 | 28 | 155 |
| 12:00.0 | 858 | 2:19.8 | 128 | 740 | 28 | 163 |
| 16:00.0 | 861 | 2:19.3 | 129 | 744 | 28 | 165 |
| 20:00.0 | 890 | 2:14.8 | 143 | 791 | 29 | 169 |
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Workout Graph
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