Mauricio Gervaz 30:04 row
5,156
Meters
30:04.7
Time
2:55.0
Pace
260
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 16 |
| Stroke Count | 499 |
| Drag Factor | 151 |
May 22, 2025 06:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:04.7 | 5,156 | 2:55.0 | 65 | 524 | 16 |
| 5:00.0 | 828 | 3:01.1 | 59 | 502 | 17 |
| 10:00.0 | 845 | 2:57.5 | 63 | 515 | 16 |
| 15:00.0 | 857 | 2:55.0 | 65 | 524 | 16 |
| 20:00.0 | 879 | 2:50.6 | 70 | 542 | 17 |
| 25:00.0 | 867 | 2:53.0 | 68 | 532 | 17 |
| 30:00.0 | 877 | 2:51.0 | 70 | 540 | 16 |
| 30:04.7 | 3 | 13:03.3 | 1 | 302 | 0 |
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Workout Graph
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