Mauricio Gervaz 30:08 row
5,578
Meters
30:08.9
Time
2:42.1
Pace
291
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 18 |
| Stroke Count | 619 |
| Drag Factor | 135 |
July 06, 2025 10:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.9 | 5,578 | 2:42.1 | 82 | 582 | 18 |
| 5:00.0 | 881 | 2:50.2 | 71 | 544 | 18 |
| 10:00.0 | 909 | 2:45.0 | 78 | 568 | 20 |
| 15:00.0 | 933 | 2:40.7 | 84 | 589 | 21 |
| 20:00.0 | 948 | 2:38.2 | 88 | 604 | 22 |
| 25:00.0 | 945 | 2:38.7 | 88 | 601 | 21 |
| 30:00.0 | 942 | 2:39.2 | 87 | 598 | 21 |
| 30:08.9 | 20 | 3:42.5 | 32 | 409 | 8 |
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Workout Graph
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