Mauricio Gervaz 30:08 row
6,031
Meters
30:08.5
Time
2:29.9
Pace
328
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 19 |
| Stroke Count | 629 |
| Drag Factor | 136 |
July 18, 2025 09:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:08.5 | 6,031 | 2:29.9 | 104 | 657 | 328 | 19 |
| 5:00.0 | 926 | 2:41.9 | 82 | 583 | 48 | 19 |
| 10:00.0 | 975 | 2:33.8 | 96 | 630 | 52 | 19 |
| 15:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 21 |
| 20:00.0 | 1,040 | 2:24.2 | 117 | 701 | 58 | 21 |
| 25:00.0 | 1,019 | 2:27.2 | 110 | 677 | 56 | 22 |
| 30:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 24 |
| 30:08.5 | 19 | 3:43.6 | 31 | 407 | 0 | 8 |
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Workout Graph
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