Mauricio Gervaz 30:06 row
5,526
Meters
30:06.5
Time
2:43.4
Pace
292
Calories
123
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 17 |
| Stroke Count | 526 |
| Drag Factor | 127 |
September 01, 2025 06:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.5 | 5,526 | 2:43.4 | 80 | 575 | 17 | 123 |
| 5:00.0 | 898 | 2:47.0 | 75 | 558 | 19 | 119 |
| 10:00.0 | 917 | 2:43.5 | 80 | 575 | 19 | 112 |
| 15:00.0 | 949 | 2:38.0 | 89 | 605 | 19 | 125 |
| 20:00.0 | 925 | 2:42.1 | 82 | 582 | 17 | 135 |
| 25:00.0 | 931 | 2:41.1 | 84 | 588 | 16 | 130 |
| 30:00.0 | 895 | 2:47.5 | 74 | 555 | 15 | 119 |
| 30:06.5 | 11 | 4:55.4 | 14 | 346 | 0 | 117 |
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Workout Graph
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