Mauricio Gervaz 10x5:00/1:00r row
10,093
Meters
50:00.0
Time
2:28.6
Pace
559
Calories
137
Heart Rate
| Rest Distance | 1,732 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,825 |
| Overall Time | 1:00:00.0 |
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 26 |
| Stroke Count | 1309 |
| Drag Factor | 134 |
October 05, 2025 10:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,093 | 2:28.6 | 107 | 670 | 26 | 137 |
| 5:00.0 | 998 | 2:30.3 | 103 | 660 | 25 | 124 |
| 5:00.0 | 1,023 | 2:26.6 | 111 | 684 | 26 | 129 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 684 | 26 | 134 |
| 5:00.0 | 1,004 | 2:29.4 | 105 | 660 | 26 | 136 |
| 5:00.0 | 1,005 | 2:29.2 | 105 | 672 | 26 | 139 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 672 | 26 | 139 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 684 | 27 | 141 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 660 | 26 | 144 |
| 5:00.0 | 1,013 | 2:28.0 | 108 | 672 | 27 | 147 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 660 | 27 | 146 |
| r1,732 |
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Workout Graph
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