Mauricio Gervaz 15:07 row
3,020
Meters
15:07.7
Time
2:30.2
Pace
167
Calories
133
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 17 |
| Stroke Count | 305 |
| Drag Factor | 117 |
January 17, 2026 07:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:07.7 | 3,020 | 2:30.2 | 103 | 654 | 167 | 17 | 133 |
| 5:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 20 | 122 |
| 10:00.0 | 1,032 | 2:25.3 | 114 | 692 | 59 | 21 | 138 |
| 15:00.0 | 1,010 | 2:28.5 | 107 | 667 | 56 | 20 | 137 |
| 15:07.7 | 22 | 2:55.0 | 65 | 524 | 1 | 8 | 135 |
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Workout Graph
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