Mauricio Gervaz 40:02 row
7,409
Meters
40:02.4
Time
2:42.1
Pace
393
Calories
124
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 18 |
| Stroke Count | 746 |
| Drag Factor | 111 |
February 21, 2026 08:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:02.4 | 7,409 | 2:42.1 | 82 | 588 | 393 | 18 | 124 |
| 5:00.0 | 960 | 2:36.2 | 92 | 624 | 52 | 20 | 122 |
| 10:00.0 | 987 | 2:31.9 | 100 | 648 | 54 | 22 | 125 |
| 15:00.0 | 954 | 2:37.2 | 90 | 612 | 51 | 20 | 126 |
| 20:00.0 | 934 | 2:40.5 | 84 | 588 | 49 | 19 | 129 |
| 25:00.0 | 913 | 2:44.2 | 79 | 588 | 49 | 18 | 126 |
| 30:00.0 | 892 | 2:48.1 | 74 | 552 | 46 | 17 | 119 |
| 35:00.0 | 892 | 2:48.1 | 74 | 564 | 47 | 17 | 127 |
| 40:02.4 | 878 | 2:52.2 | 69 | 535 | 45 | 16 | 122 |
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Workout Graph
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