Mauricio Gervaz 30:04 row
6,038
Meters
30:04.8
Time
2:29.4
Pace
334
Calories
125
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 20 |
| Stroke Count | 626 |
| Drag Factor | 117 |
September 15, 2026 06:52:13
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:04.8 | 6,038 | 2:29.4 | 105 | 666 | 334 | 20 | 125 |
| 5:00.0 | 976 | 2:33.6 | 96 | 636 | 53 | 20 | 112 |
| 10:00.0 | 997 | 2:30.4 | 103 | 660 | 55 | 20 | 119 |
| 15:00.0 | 1,011 | 2:28.3 | 107 | 672 | 56 | 20 | 132 |
| 20:00.0 | 1,018 | 2:27.3 | 109 | 684 | 57 | 21 | 132 |
| 25:00.0 | 1,022 | 2:26.7 | 111 | 684 | 57 | 22 | 132 |
| 30:00.0 | 1,005 | 2:29.2 | 105 | 672 | 56 | 21 | 128 |
| 30:04.8 | 10 | 4:00.0 | 25 | 387 | 0 | 0 | 124 |
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Workout Graph
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