Mauricio Gervaz 30:00 row
6,173
Meters
30:00.0
Time
2:25.7
Pace
347
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 23 |
| Stroke Count | 684 |
| Drag Factor | 113 |
September 21, 2026 06:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,173 | 2:25.7 | 113 | 694 | 347 | 23 |
| 6:00.0 | 1,169 | 2:33.9 | 96 | 630 | 63 | 20 |
| 12:00.0 | 1,236 | 2:25.6 | 113 | 690 | 69 | 23 |
| 18:00.0 | 1,262 | 2:22.6 | 121 | 720 | 72 | 24 |
| 24:00.0 | 1,257 | 2:23.1 | 119 | 720 | 72 | 24 |
| 30:00.0 | 1,251 | 2:23.8 | 117 | 710 | 71 | 24 |
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Workout Graph
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