Mauricio Gervaz 40:11 row
8,009
Meters
40:11.0
Time
2:30.5
Pace
441
Calories
122
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 22 |
| Stroke Count | 896 |
| Drag Factor | 114 |
October 03, 2026 08:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:11.0 | 8,009 | 2:30.5 | 103 | 658 | 441 | 22 | 122 |
| 5:00.0 | 924 | 2:42.3 | 82 | 576 | 48 | 20 | 113 |
| 10:00.0 | 979 | 2:33.2 | 97 | 648 | 54 | 22 | 116 |
| 15:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 23 | 126 |
| 20:00.0 | 1,019 | 2:27.2 | 110 | 684 | 57 | 23 | 124 |
| 25:00.0 | 1,013 | 2:28.0 | 108 | 672 | 56 | 22 | 124 |
| 30:00.0 | 1,009 | 2:28.6 | 107 | 672 | 56 | 23 | 126 |
| 35:00.0 | 1,012 | 2:28.2 | 107 | 672 | 56 | 23 | 128 |
| 40:00.0 | 1,006 | 2:29.1 | 106 | 672 | 56 | 23 | 124 |
| 40:11.0 | 33 | 2:46.6 | 76 | 654 | 2 | 11 | 123 |
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Workout Graph
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