Mauricio Gervaz 30:04 row
6,198
Meters
30:04.4
Time
2:25.5
Pace
349
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 22 |
| Stroke Count | 681 |
| Drag Factor | 115 |
October 12, 2026 09:17:17
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:04.4 | 6,198 | 2:25.5 | 113 | 696 | 349 | 22 |
| 5:00.0 | 963 | 2:35.7 | 93 | 612 | 51 | 20 |
| 10:00.0 | 1,029 | 2:25.7 | 113 | 696 | 58 | 22 |
| 15:00.0 | 1,038 | 2:24.5 | 116 | 708 | 59 | 23 |
| 20:00.0 | 1,055 | 2:22.1 | 122 | 720 | 60 | 24 |
| 25:00.0 | 1,050 | 2:22.8 | 120 | 720 | 60 | 24 |
| 30:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 23 |
| 30:04.4 | 8 | 4:35.0 | 17 | 818 | 1 | 0 |
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Workout Graph
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