Mauricio Gervaz 5000m row
5,000
Meters
23:41.4
Time
2:22.1
Pace
286
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 21 |
| Stroke Count | 509 |
| Drag Factor | 115 |
October 12, 2026 10:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:41.4 | 5,000 | 2:22.1 | 122 | 724 | 286 | 21 |
| 4:47.9 | 1,000 | 2:23.9 | 117 | 700 | 56 | 20 |
| 4:45.6 | 2,000 | 2:22.8 | 120 | 718 | 57 | 21 |
| 4:46.4 | 3,000 | 2:23.2 | 119 | 716 | 57 | 21 |
| 4:42.9 | 4,000 | 2:21.4 | 124 | 738 | 58 | 22 |
| 4:38.7 | 5,000 | 2:19.3 | 129 | 749 | 58 | 23 |
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Workout Graph
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