Mauricio Gervaz 30:30 row
6,048
Meters
30:30.9
Time
2:31.3
Pace
332
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 20 |
| Stroke Count | 628 |
| Drag Factor | 116 |
October 18, 2026 10:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:30.9 | 6,048 | 2:31.3 | 101 | 652 | 332 | 20 |
| 5:00.0 | 959 | 2:36.4 | 91 | 612 | 51 | 20 |
| 10:00.0 | 984 | 2:32.4 | 99 | 648 | 54 | 21 |
| 15:00.0 | 994 | 2:30.9 | 102 | 660 | 55 | 21 |
| 20:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 21 |
| 25:00.0 | 1,006 | 2:29.1 | 106 | 672 | 56 | 21 |
| 30:00.0 | 1,008 | 2:28.8 | 106 | 672 | 56 | 20 |
| 30:30.9 | 95 | 2:42.6 | 81 | 582 | 5 | 17 |
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Workout Graph
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