Mauricio Gervaz 20:15 row
4,024
Meters
20:15.1
Time
2:30.9
Pace
221
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 21 |
| Stroke Count | 430 |
| Drag Factor | 116 |
October 18, 2026 10:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:15.1 | 4,024 | 2:30.9 | 102 | 654 | 221 | 21 |
| 5:00.0 | 956 | 2:36.9 | 91 | 612 | 51 | 20 |
| 10:00.0 | 998 | 2:30.3 | 103 | 660 | 55 | 21 |
| 15:00.0 | 1,012 | 2:28.2 | 107 | 672 | 56 | 22 |
| 20:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 22 |
| 20:15.1 | 45 | 2:47.7 | 74 | 715 | 3 | 12 |
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Workout Graph
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