Mauricio Gervaz 5000m row
5,000
Meters
26:16.9
Time
2:37.6
Pace
262
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 22 |
February 09, 2020 19:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:16.9 | 5,000 | 2:37.6 | 89 | 598 | 262 | 22 |
| 2:42.9 | 500 | 2:42.9 | 81 | 574 | 26 | 22 |
| 2:41.9 | 1,000 | 2:41.9 | 82 | 578 | 26 | 21 |
| 2:40.6 | 1,500 | 2:40.6 | 84 | 582 | 26 | 22 |
| 2:31.8 | 2,000 | 2:31.8 | 100 | 640 | 27 | 23 |
| 2:38.7 | 2,500 | 2:38.7 | 88 | 589 | 26 | 23 |
| 2:38.3 | 3,000 | 2:38.3 | 88 | 591 | 26 | 23 |
| 2:39.3 | 3,500 | 2:39.3 | 87 | 587 | 26 | 23 |
| 2:40.0 | 4,000 | 2:40.0 | 85 | 585 | 26 | 23 |
| 2:34.3 | 4,500 | 2:34.3 | 95 | 606 | 26 | 23 |
| 2:29.2 | 5,000 | 2:29.2 | 105 | 651 | 27 | 24 |